2015 has been a fantastic year for QBuzz. We saw numbers like we've never seen before and the new QBuzz theme has been a great hit. The numbers are proof of your dedication to us, your thirst to constantly learn more and be up to date about everything QNET. There's no other way to appreciate your love for us than by saying - Thank you! 

Thank you for helping us be the voice of QNET, for your lovely comments that have kept us going, your tremendous feedback and all of the shares! With your help, we hope to reach even greater heights this year! Wish us luck! 

SEE ALSO: Wave Hello To The New QBuzz

The created test, which in many competitions comprises a several option test within the unique domain of your decision and an e ssay, is definitely the portion it is possible to regulate very best. Rather than getting a a number of selection problem with 4 selections, you are normally offered 3-5 subject areas to choose from, for that reason you could decide the just one you recognize very best. These types of matters may contain wide titles like "The EU's neighbourhood policy along with the way ahead" or an extract from a directive determined by which you have to "draft a history note for your Director General". By next these crucial procedures, you may easily have a higher passing score. Commence with the define: in EPSO examinations, you will be typically specified 3-5 subject areas from which to choose. This nonetheless also means you will need to cautiously reflect on which topic you could elaborate into the finest of the understanding. Really don't intellect paying out 10 minutes to pick the subject, and an additional 20 minutes drafting an outline with 8-10 bullet details around the most critical issues you would like to address. Nothing at all is a lot more bothersome than altering your head halfway into your essay, in addition to the layout of your respective paper. Structured pondering and also a coherent, rational technique calls for a line you can abide by.

Getting the define need to be essentially the most tough portion of the essay - filling it with content material is then a piece of cake! Do your research: the most effective way to get ready for your written test should be to draft at home and memorise three or 4 sample essays on topics which are more than likely to seem within the exam. Do exploration, examine Wikipedia, the Europa site, and many of the means you could consider of. Include names, data and quantities you'll be able to memorize. How are you going to discover the primary problems? Effortless: just look at the final three European Council Presidency Conclusions and find out which matters are "hot" from the EU. By using a little bit of luck, 1 of the essays will match a subject, and so all you should do is jot down what is previously absolutely prepared inside your head. Be linear: generally use a crystal clear strategy from exactly where to wherever do you need for getting in the essay. In case you create with regards to the EU's policy on weather transform, get started along with the qualifications, the context and go to the latest developments.

Really don't commence with all the ambitions on lowering greenhouse gases by 20% by 2020 and after that soar on the Kyoto protocol. Stay chronological, structured and linear. Continue to keep the attention over the ball: you may see in English-language newspapers that each paragraph covers just one core concept or notion and absolutely nothing much more. Whichever else you wish to convey can enter the subsequent area only. The initial sentence from the paragraph may be the vital as well as the rest of your paragraph expands it or delivers additional aspects. "The climate modify policy has gone a lengthy way because the early'90s", may very well be a terrific opening phrase that you may well then extend in the couple linesve. Keep away from stating fundamental specifics: "the EU has 27 Member States", "the EU enlargement was a fantastic thing" - these are too noticeable or also normal statements that provide no worth and only lower the quality of your respective essay. Around the other hand, introducing exciting dates, names, points and concrete ideas can si gnificantly enhance your writing and include great deal extra credibility. Structure, layout, format: created tests, as their name suggests, are hand-written.

Most of us are applied to term processors where we are able to slash, edit, paste and delete textual content without having a trace. In wowritingservice.com hand-written exams, nevertheless, you could only do just one issue: cross out a phrase or even a segment and re-write it under. Not quite beautiful. Even though evaluators will likely not check out the structure as a result, it will eventually certainly influence their scoring to discover a properly structured essay with titles, headers, bullet factors and underlined text, since it reveals the applicant has a distinct strategy on the subject they is discussing. Far too very long, much too brief: the primary dilemma is just how long ought to your essay be? In reality this relies on numerous components, most notably your handwriting as well as the matter you have chosen. In any situation, for a guideline, it should be someplace involving three to 5 internet pages, although scoring relies on high quality instead of on quantity, so a two-page essay may occasionally be better than the usual six-page litany. Whichever you opt for, make sure you be absolutely aware of the exam time: very little is much more troublesome than missing a superb summary as the invigilators contact the top of your examination under the threat of disqualifying you for disobedience.

Every single essay should have a right construction An essay ought to be damaged into paragraphs to produce it readable. It is terrible examining a full webpage of stable text. Breaking down an essay into different sections is exactly what will allow it to move within a rational manner. At highschool all essays should follow an easy system. Your teenager ought to study this formulation off by coronary heart! Introduction: Convey to em what youre gonna convey to em. Introduce the topic and briefly define the details you are going for making with your essay while in the purchase you are going to write about them. In the event the essay is meant to argue a degree, your teenager ought to help it become crystal clear in the introduction what their argument/point of perspective is. Human body Paragraphs: Notify em. At high school an essay will often have 3-5 paragraphs.

Every single paragraph includes its personal key point that contributes on the in general theme or argument with the essay. (These paragraphs abide by their own individual structure - see idea # two) Conclusion: Inform em what you explained to em. Sum up what the essay was about. Just about every body paragraph ought to have got a good composition Not just does the essay as a entire will need composition, every single paragraph ought to meet sure needsree. Each and every essay desires an essay approach You would not go on a highway trip without a map and essays are just the exact same. Ahead of your teen commences producing an essay they should produce a swift plan of what theyre going to write down about. An essay plan doesn't have to get a large factor. By no means. It only normally takes a couple of minutes but will save your teenager Much time overall.

Essay plans promptly give an essay structure, they stop you from forgetting to incorporate any small print, they usually avoid you from losing your way as you compose. An essay prepare can be quickly scribbled in the margin, or the first web site of the test guide that is not marked. Revise and Edit This depends on what condition the essay is being prepared in. If it is remaining written for research and your teen does not hold the time strain of an examination, it may be a smart idea to go and do a thing else for quite a while when theyve finished composing. You realize after you appear back again to have a look at a little something you have penned and http://custom-writing-pro.com/ you simply see every one of the small issues you didnt recognize prior to? This is why.

There will eventually be a day when you glance at the mirror and notice that your skin looks dull and weary. You may even notice a new wrinkle or an age spot that hasn’t been there before. Our skin has many natural defences but when exposed to external factors, it is prone to damage. This damage can be seen more evidently on the skin than in any other part of your body.

What causes our facial skin to age faster than it should? 

Industrialisation and progress comes with a price. These activities release chemicals, gases, particles, and dust into the atmosphere.  Pollutants are heavily concentrated in the cities and lead to many undesirable effects on the body. Apart from well-known health disorders like pulmonary diseases and cancer, urban pollution components interact with the surface of the skin and damage it. Unfortunately, modern-day being what it is, atmospheric pollution and lifestyle choices lead to accelerated or premature ageing of your skin. 

Other effects of this pollution includes loss of hydration, loss of protection from external aggression, higher skin sensitivity, dull complexion, loss of radiance, premature ageing and skin sensitivity. Researchers  have  also  found  that  urban  pollution could  age women’s  skin  10%  faster than those who live in the countryside. (Source - The Harley Medical Group)

What are the symptoms?

• Alteration of skin barrier
• Dehydration
• Irritation
• Uneven skin tone
• Dull complexion
• Acne
• Premature ageing
• Fine Lines
• Wrinkles
• Blotchy Skin 

What can you do about it?

Protection from urban pollution is thus necessary for skin appearance and skin health. The Physio Radiance skincare series helps protect your skin and supports the skin’s natural protective barrier. It is imbued with the world’s smallest antioxidant Hydrogen H- which is known as the Ultimate Skin Antioxidant.

For more tips on skincare, read 13 Physio Radiance Beauty Tips For Radiant Skin!

Remember that your overall health also affects your skin. Make sure to keep active and maintain a healthy diet. To make Physio Radiance Visage+ your skincare treatment of choice, pick one up at the eStore today.

SEE ALSO: Physio Radiance Visage+ Is A Leap Into The Future Of Face Lifting

QNET Chairman Richard Zinkiewicz (5th from Left) and Lion Joseph Preston, pmjf, Chairperson, Lions Clubs International Foundation (6th from left) donate the Kidney Dialysis Units at Shirdi Sai Hospital, Bangalore

QNET India partnered with Lions Clubs International and donated Kidney Dialysis Units to the Shirdi Sai Hospital in Bangalore. The donation means that patients can now undergo a dialysis at a subsidised price. The Dialysis Units were presented by QNET Chairman Richard Zinkiewicz.

The New Dialysis Units at Shirdi Sai Hospital, Bangalore

“QI Group of Companies, the parent company of QNET, is a proud member of the United Nations Global Compact (UNGC) Network – the world's largest corporate sustainability initiative. A step like this establishes our humble aim of being service to mankind”, said Mr Richard Zinkiewicz at a function jointly organised by Lions Clubs International and QNET and attended by QNET officials and members of the Club.

Lion N Kumar, pmjf, District Governor of Lions Clubs International, honours QNET Chairman Richard Zinkiewicz

Ribbon Cutting: Lion N Kumar, pmjf, District Governor of Lions Clubs International; QNET Chairman Richard Zinkiewicz (centre position) and Lion Joseph Preston, pmjf, Chairperson, Lions Clubs International Foundation.

Our continued efforts in the field of Corporate Social Responsibility is testament to our commitment to give back to society and to do justice to our core pillar of RYTHM - Raise Yourself To Help Mankind.

SEE ALSO: QNET Contributes To Chennai Flood Relief At IIFA Utsavam

How many of these symptoms do you suffer from on a day-to-day basis? If you suffer from a majority the problems listed above regularly, you might have what is called Cellular Dehydration. Unlike regular dehydration which you can solve by drinking lots of fluids, this problem occurs at a deeper level and is affected not only by diet and nutrition but also by physical and emotional stress.

So, What Is Cellular Hydration?

Cellular Hydration is about getting water not just into your stomachs but also to your cells . When the water inside your cells reduce, you can face the problems listed above because it triggers something called a catabolic state or a tearing down. This leads to accelerated ageing, DNA damage, and muscle wasting, among many others. As a result, the cells become more sensitive to free radicals. However, if your cells are properly hydrated, the cell swells up and triggers a healing mechanism. This is accompanied by positive nitrogen balance, growth hormone release, reduction of cell acidity, increased fat burning, DNA repair and increased resistance to viruses.

Not only do you need the right water for cellular hydration, the nutrition you have from your diet on a daily basis also affect how well your cells function. When your cells don’t have all the nutrients they need, they can’t perform at optimal levels, and in long term, it leads to all kinds of diseases . 

How Can I Ensure My Cells Are Hydrated and Function at Optimal Level?

For you to reap the benefits of Cell Hydration, you also need to drink the right kind of water. For cellular hydration, you need low surface tension water. If you drink water with high surface tension like tap water, your cell is not going to be hydrated, even if you are drinking litres and litres.

An easy way around this is to make use of the HomePure Eaze - stylish design, convenient and easy to install - you have access to clean, safe and great-tasting drinking water with a simple push of a button. The low surface tension water it produces makes sure that the water enters right into your cells. When your cells are hydrated, they can repair themselves and you won’t be ill as often.

HomePure Eaze Water Filtration System, available in your eStore, is tested and certified by NSF International against NSF/ANSI Standard 42 and 53 for the reduction of taste/odour, chlorine, turbidity and VOCs.

SEE ALSO: You Are What You Eat And Drink

You also need to get the right kind of nutrition. Sufficient water intake isn’t enough. You need to also consume foods rich in essential minerals - foods like celery, mineral broths and green juices which will help to balance the electrolytes in the body.

To help your body perform at its peak, supplement your food with LifeQode products . The Aloe Vera in Alloe-V has healing properties especially in relation to your gut health. It coats the entire digestive tract and provides excellent protection from a range of digestive disorders such as gastric ulcers, heartburn, irritable bowel syndrome and leaky gut. The Glutathione in EDG3 helps protect your cells from attacks from free radicals and helps liver remove toxins from the body. Kenta contains unique and natural Nattokinase Enzyme, extracted from fermented soy, which improves your blood circulation and cardiovascular health. The superfruits in Berry Xtreme has a high antioxidant capacity (ORAC value) which helps relieve inflammation throughout the body.  All of your LifeQode products are also available in your eStore.

In order to help you with your resolution to be healthy this year, we are going to launch a life-enhancing LifeQode + HomePure combo later this week. Do check back on your eStore to take advantage of this fantastic offer.

SEE ALSO: 9 Biggest Myths About Water And Nutrition

Did you know that it is possible for your body to accumulate more toxins than your body’s natural detoxification system - liver - can get rid of? Chemicals from this long list of health hazards can build up in your system over time and can cause disease.

Unfiltered water adds more toxins (including chemicals like pesticides and detergents, and water based microbes and bacteria) to our bodies and adds even more of a burden on our detoxification system. To counter this, our body needs a very specific set of nutrients to be able to perform its job of detoxification to perfection. Glutathione is the body’s own master antioxidant. It is the most critical and integral part of your detoxification system.

SEE ALSO: What’s So Amazing About Glutathione?

How Does Gluthathione Help With Detoxification?

• Glutathione helps the liver remove heavy metal toxicity, carcinogens, artificial food flavouring and colouring, pesticides and herbicides, pollutants and drugs chemicals from the body
• With Glutathione, all the toxins in your body can be transformed into non-reactive compounds that can be eliminated out from the body.
• With the help of the clean and safe drinking water produced by your HomePure filter, these toxins are dissolved and flushed out through urine and stool.
• Supplementing your food with nutrients that can enhance your Glutathione and drinking quality water enhances your built-in detox system , purifies your organs and safeguards you from toxin damage.

The LifeQode Detox

EDG3 is a flagship LifeQode product from QNET, available in your eStore. It is a powerful nutritional powdered beverage with a revolutionary, US patented amino acid blend to increase your Glutathione (GSH) levels very, very effectively. To hear about the benefits of taking EDG3, read these testimonials from your fellow Independent Representatives - Why We Love EDG3 and You Should Too!

SEE ALSO: The Importance of Cellular Hydration And Nutrition

We think that QNET's HomePure water filters is one of the best water filters in the market. Why? Because unlike other water treatment methods that suck vitamins, minerals and ions out of water, HomePure's Ultrafiltration (UF) system at the core of its Filter Cartridges removes all bacteria and contaminants while allowing nourishing minerals to pass through.

Don't take our word for it though. Watch this video of Independent Representative (IR) Paran talk about his experience with HomePure. If you want to pick up one for your family, don't forget to visit  the eStore.

SEE ALSO: HomePure Brings Quality Drinking Water To Your Home

Your favourite technology tools, BrilNet and BrilCloud, have just received a slew of upgrades that is going to make your experience that much more fruitful.

Your web conferencing solution of choice will not only allow you to stay connected whenever and wherever you want, but also boast of these exciting new enhancements:   

• A new Chat page for instant messaging with your contacts, similar to WhatsApp.
• An encryption based secured messaging which means that all your data is safe and private.  
• Instant Voice Messages or Push To Talk features similar to WhatsApp enabled.
• An option to resend undelivered messages in the Chat page
• Improved incoming call notifications that works even if the app is not initiated or running in the background.
• UI customisations and improved icons that means a better and more fluid user experience.
• Ability to connect with up to 250 people in a Single or Group Meeting or over an Audio Call.

SEE ALSO: VIDEOS: Step by Step with BrilNet on Mobile or Tablet

BrilCloud, your hard drive in a cloud, has also been upgraded. These are the improvements you can expect:

• An improved UI with quick view access of files, videos, audios, and images.
• Integration of training videos such as ‘8 Building Blocks’ and ‘Empty Your Cup’ from The V.
• Integration of product videos from QNET. 
• QNET corporate communication videos and material.
• An option to securely share files on the apps. Includes password protection and time validity.
• An option to share files via email and other social apps.

To purchase the BrilNet and BrilCloud apps and take your business to the next level, download from the eStore today!

SEE ALSO: Your BrilCloud Storage Increased from 50 GB to 150 GB!

Vijayaratnam Foundation, the Malaysian Chapter of RYTHM Foundation, in collaboration with Kalpana Dance Theatre, presented MAHAMAYA, an exquisite, traditional dance performance to raise funds for Taarana, a school for children with special learning needs.

Fulfilling her long-nurtured dream to dance for a cause, Datin Sri Umayal Eswaran took to stage for the first time in 3 years to raise funds for a project extremely close to her heart - Taarana. The duet with Nritta Ganeshi, whose Odissi style dance complemented Datin’s Bharata Natyam, saw a full house and was a true visual masterpiece.

The diverse styles of Bharata Natyam and Odissi was used as a tool to demonstrate the essence of devotion that transcends the power of illusion. The audience was clearly moved by their powerful and compelling 90 minute performance that saw a thunderous standing ovation. The crowd was also treated to orchestral works of art by O.S. Arun, the prince of Carnatic Music, and Dheeraj Kumar Mohapatra, Orissa’s Nightingale.

Mahamaya was a grand success in its number one aim - to raise funds for Taarana. While the school is an invaluable resource to children with special needs owing to the level of care and expertise it offers, its scope is limited in terms of financial strength. Through the generous donations of donors and individuals, the school hopes to reach out to and impact even more children with special educational needs.

SEE ALSO: VIDEO: Understand why Taarana is Our Labour of Love

We pride ourselves in the success of our Physio Radiance series not just because we think it is a quality product, but also because IRs like you have tried and tested it and proved it works. Read on to hear real stories about first-hand experiences with Physio Radiance and why they love it!

My name is Ghada and I am a tour guide in Egypt. Being a tour guide, I am always exposed to the sun, so I would always use a crazy amount of sunblock in the hopes that this would protect me from the sun’s harmful rays.

Last year, I bought the Physio Radiance Replenish Pack and I haven’t parted from it since. I carry it with in my bag wherever I go. Every morning, I wash my face and apply a bit of it on my face. Then again at night.

You will not believe the amazing effects this has had on my skin. I’ve read all about its benefits and I’ve experienced them myself. Now, I no longer feel anxious about dark spots or wrinkles. My friends have even been asking me, “Ghada, what’s new with your face? Did you get any beauty operation done?”, because they said my face suddenly looks so glamourous. I just love receiving these lovely words because of Physio Radiance. I buy it every month and I recommend it to every single person who wants to look glamourous all the time.

SEE ALSO: Why Physio Radiance is the Best Home Facial Device For You!

My name is Jyothi and I’m from India. One time, I was going through the QNET portal and I came across Physio Radiance. I bought the toner and have been using it for six months now. It’s simply amazing. It reduced the pores on my skin and made it significantly less oily. I enjoy using it so much, because whenever I apply this toner, I feel like a princess.

My name is Nhin and I’m from Myanmar. Among the QNET products, I love Physio Radiance the most. I used to get really bad acne breakouts as I have very sensitive skin. Fortunately, Physio Radiance does not have any parabens – chemicals which are bad for the skin – and is very mild to use. My favourites are the cleanser and the extreme serum. When you put these on your skin, they get absorbed very quickly. Anyone who has acne problems should try these. The Physio Radiance line of products is lovely and simply amazing!

SEE ALSO: The Secrets Of Physio Radiance Visage+

My name is Asma Albolashi from Qatar. I use Physio Radiance products and the ones I love the most are the Radiance Enhancer Day & Night Fluid and the Extreme Anti-Oxidant Serum, which are extremely phenomenal. Using these products make me feel that my skin is cleaner, smoother and flawless. They have reduced the lines on my face and they also give me a very refreshing feeling when I use them. I fell in love with these products from the very first time I tried them and so far, I’ve bought replenishments over 3 times already. Even my family loves them and buys them a lot.

SEE ALSO: 13 Physio Radiance Beauty Tips For Radiant Skin!

QNET inaugurated its second Agency Office in Mandalay today, fortifying its dream to boost entrepreneurial opportunity in Myanmar. We are ecstatic that in less than a year after we set up our office in Yangon through our agent Kyi Min Brothers Company Limited, QNET is able to expand and cater to even more of our Independent Representatives (IRs).

The coming of QNET to Myanmar has certainly transformed the lives of many Myanmar IRs as the country has not only proven to be a top 20 market for QNET consistently during the last 11 months, but also helped elevate standards of living by garnering the spirit of entrepreneurship amongst non-business background individuals.

“QNET firmly believes that there is nothing more empowering to individuals than the financial freedom that a career in the direct selling industry provides, and we believe the people of Myanmar, and particularly in Mandalay, with their ambition and strong sense of entrepreneurship, will appreciate the quality consumer products we sell and the business opportunities we offer.” said Mr. Stevenson Charles, QNET’s Regional General Manager, South East Asia.

“Myanmar is one of QNET’s amazing product-based markets where consumers and IRs like to touch, feel and benefit from the high quality global products that we offer. We are also one of the only direct selling companies that offer a wide range of products to support a healthy lifestyle, be it air purifiers and water filtration systems, nutritional supplements or personal care.” he continued.

The inauguration day began at 5am when QNET and Kyi Min Brothers Company Limited, our agency partners donated 600 food packages to a monastery to mark the auspicious occasion. This was followed by an inauguration ceremony at the office premises where the launch was witnessed by QNET Director Krishna Kumar as well as a host of other dignitaries and distributors of QNET in Myanmar.

Join us in celebrating another important QNET milestone and in wishing the QNET Mandalay office all the very best!

SEE ALSO: QNET Donates Survivor Kits To Flood Victims in Myanmar

Olé, your natural bodyguard, is a 100% Australian grown olive leaf extract that supports your immune system, minimises free radical damage to your body’s cells and assists in the maintenance of your year-round good health. Read to find out why these IRs consider Olé to be their favourite health supplement.

Hi, I’m V Partner TG Kintanar and I love our product, Olé. I have been taking this with my family for the past couple of years and it has come in handy whenever any of us start to develop a cough or a fever or anything else coming down. A spoonful of Olé every now and then in a couple of days will surely stop it from pushing through. This is why we make sure to always have a bottle of Olé nearby.

In fact, I remember one instance when I was in Burkina Faso for ReVCon. Upon landing in Ouagadougou, I had a very high fever and I was sure I was going to be down for the next few days. My wife insisted that I take several tablespoons of Olé during the entire night, and I did so every 2-3 hours. To my surprise, the following day, I got out of bed feeling perfectly fine. Since then, I’ve become the biggest endorser of this wonderful product.

Hi, my name is Adel from Egypt. The product that really changed my life is Olé. I take it with me where ever I go. I have asthma and have lung problems. If I catch a cold, my chest gets very congested and I can end up staying in bed for up to 2 months, and I sometimes lose my voice. But honestly, ever since I decided to start using Olé, it has made a huge difference for my weak immune system. My wife and I both noticed that I haven’t been sick for the past 9 months since I started using Olé. This is very unusual for me. Normally, every summer, I get sick but this year, thank God I am in great health. But, you know what’s really great? It’s being with the best company that provides the best products. Thank you QNET for this amazing product called Olé.

SEE ALSO: The Low-Down on Why Olive Leaf Extract is So Darn Good For You!

Written by William Song

Image Source: www.lifehacker.com/how-spammers-spoof-your-email-address-and-how-to-prote-1579478914

We’ve all, at one point or the other, received an email from some random exotic billionaire who doesn’t know what to do with all his riches and so has decided to give it to you. While your bank balance might be happy at the prospect of such a turn of events, things are never that simple. You might be victim to an email spoofing attacks!

WHAT IS EMAIL SPOOFING?

Image Source: www.blogs.sun.ac.za/it/files/2016/01/phishing.gif

When you receive an email that appears to be from a trusted source, but is actually from a suspicious source, that is most popularly called email spoofing. The person on the other end usually pretends to be someone you can trust in order to get important data from you - such as passwords, sensitive personal information, and bank details.

WHAT ARE SOME EXAMPLES OF EMAIL SPOOFING?

• An email from a system administrator asking you to change your password by clicking a certain link. The email will tell you that if you do not click the link, your account will be suspended.
• An email from a person of authority requesting you to send them passwords and sensitive information
• An email from your bank requesting you to transfer money into different bank accounts or asking you for your card details.

7 TIPS TO PROTECT YOURSELF FROM EMAIL SPOOFING

Image Source: www.hututoo.com/upload/wWOvdHq2agY8TnpSXLGl.png

1. Don’t trust the display name of an email. 

A favourite spoofing tactic among cybercriminals is to change email display names to look legitimate. If you look at the example above, at first sight you may assume it’s an email from Microsoft. But if you look at the spelling correctly - @micorsoft.com, you’ll see that it’s not legitimate because the email is not from Microsoft. Most browsers or email addresses will now tell you if an email is suspicious. However, to be on the safe side, DO NOT open any links in the email or disclose any confidential information. DO NOT trust the phone numbers in the email. Always refer to the company’s official website and official phone numbers and email addresses.

2. Beware of harmful email addresses and links dressed as legitimate ones. 

Image Source:  www.dds.com/Help-Center/Email-Setup-Guides-and-Webmail-Features/Email-Spoofing

Some hackers cleverly change certain properties of the email address to make it look legitimate. For example, in the email above, the email address looks real. However, here are some reasons to be suspicious of it. 1) It contains a Word document attachment with subject title full with exclamation marks. Google will never send Word document to any non-business users. 2) Most companies will not reveal the security code in the subject of your email. Genuine emails have security codes in the actual email content. 3) Google will never send a winning confirmation email to any email users!

A key thing to keep in mind is if you’ve ever received official email like that before and if you think the email is suspicious, call the email sender or company to confirm if that email is legitimate.

Image Source: www.dds.com/Help-Center/Email-Setup-Guides-and-Webmail-Features/Email-Spoofing

Image Source:  www.dds.com/Help-Center/Email-Setup-Guides-and-Webmail-Features/Email-Spoofing

Another example of this sort of email spoofing is pictured above. It appears to be from Craigslist. However, when you place your mouse over the link without actually clicking it, it will show you that it leads to a suspicious site where you will probably be asked for sensitive information. DO NOT click on the links and delete such emails immediately.

3. Be wary of ‘urgency’ or ‘threats’ in the subject line.

This is another common technique in which cyber-criminals claim your ‘account has been suspended’ or that there has been an ‘unauthorised login attempt’. This causes us to panic and reveal information just to make sure we are safe. Instead of giving in to fear, call the appropriate authority where necessary. DO NOT click or download anything from that email. If you want to make doubly sure you haven’t been hacked, go to the official website where you have your account and change your password there.

Image Source: www.kingston.ac.uk/it-security/includes/img/static/LLOYDS.gif

4. Check for spelling mistakes. 

Big brands are always serious about good writing, grammar and punctuation. Often, the emails go through many layers of proofing before it is sent out. If there is poor grammar or a lot of spelling mistakes, be on guard. Read your emails carefully and report anything that is suspicious.

5. Review the signature.

Official emails always come with full names and designations, along with contact details. If details about the author of the email is missing, you should be cautious.

6. Do NOT click on attachments.

Attachments are the best way to steal your information. Downloading a file can lead to malware being installed on your computer. Malware can damage files on your computer, steal your passwords, spy on you without your knowledge. DO NOT open any attachments you weren’t expecting.

7. Do NOT give up personal information.

Most companies will never ask for personal credentials via email. If they require security pins to be filled in, passwords to be revealed, do not give it up. Call the company to confirm if that email is legitimate.

Modern life has made it possible for us to enjoy a lifestyle of increasing convenience. Everything is accessible and available at our fingertips and we are connected now more than we ever were. But along with these advancements come a whole new downward spiral – rapidly declining health.

As we lead our newly acquired fast-paced lives, we subject ourselves to all kinds of pollution, harmful diets, sedentary habits, and stress. As a result, our physical and mental health suffers, and this takes a toll on all aspects of our lives.  

Fortunately, it’s not too late. There is still time to take control and start living better – by shifting to a more balanced lifestyle that embraces a more positive and proactive approach to health and wellness.

This is the QNET concept of Absolute Living.

QNET’s products and services have the overarching goal of making complete wellbeing accessible to all. By wholeheartedly joining QNET, you help us help you achieve a balanced life with a healthier body, mind, and spirit.

• Proactively take care of your physical health with natural food supplements that protect you on a cellular level;
• Use reliable air purifiers and international certified water filtration systems that ensure your home and your family are well-guarded from harmful elements;
• Boost your personal growth and mental health by enrolling in top-notch courses at the Swiss eLearning Institute and trainings provided by The V;
• Care for your skin with skincare routines that activate your cells to work naturally at their best;
• Enjoy exciting holiday packages that allow you to reconnect with yourself, your loved ones, and the world around you. 

And that’s only the beginning. Your journey with QNET is one where you learn to take charge of your overall wellbeing, and get to enjoy the peace of mind that comes with well-deserved financial freedom. Cultivate strong relationships with people from all walks of life, as you inspire others to uphold a lifestyle that places importance on complete growth and a beauty that shines from the inside and out.

By pledging allegiance to QNET products and services, you not only unearth a whole new level of health and wellness – you discover a whole new YOU.

There are certain things that happen to your body, mind and soul when you decide to live a holistic health and wellness lifestyle. When you stop focussing on just diet or just exercise and make balance your keyword, you can reap these 5 amazing benefits!

1. Boosts Energy Levels

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When you eat right and stay hydrated, you will find that you have more energy to do things you weren’t able to before. You could power through the afternoon lulls and stay awake through late-night dinner conversations.

2. Improves Mood and State of Mind

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Improved energy, along with your new balanced healthy routine leads to you being happier and chirpier. You end up not only being in a good mood, you will also find that your enthusiasm is always contagious. Being in a better mood also means a reduction in stress levels. A win-win all around!

3. Helps With Better Fitness and Weight Control

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Eating healthy and staying active will see you shed unwanted pounds and have better stamina. You will find you aren’t so out of breath when you climb the stairs and that you can walk longer than you used to be able to. You know that outfit in the wardrobe you haven’t fit into in years, it may finally fit.

4. Better Self-Esteem and Self-Confidence

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Your improved fitness, your upbeat moods, your increased energy and your healthy diet choices will not only leave a smile on your face but also a spring in your step. Your self-esteem and self-confidence increases with sticking to and succeeding in making healthier decisions. Looking and feeling younger is definitely reason to adopt a healthy lifestyle.

5. Improved Sleep

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All of your healthy choices during the day improves the overall quality of your sleep. Your trouble sleeping may be a thing of the past and you might sleep through the night instead of waking up every couple of hours. Want proof? Read this Study by the National Sleep Foundation.

Through Absolute Living, QNET aims to make your holistic health and wellbeing accessible to everyone through its well curated range of products that aims to enhance your body, mind and soul. Visit your eStore today and start living a balanced lifestyle!

SEE ALSO: The QNET Concept of Absolute Living

QNET Thailand office staff took a day off the weekend to participate in a Corporate Social Responsibility activity. The activity - Sewing With Love - was in aid of these patients who suffer from weakened muscles due to severe paralysis.

The paralysis causes the patients to involuntarily squeeze their nails into their own palms, damaging their hands. These elephant dolls that were stitched by QNET’s staff are designed in a way in which the patients can squeeze the doll instead of hurting themselves.

QNET Thailand staff spent half a day cutting patterns, stitching and stuffing over 200 elephant dolls that will aid 200 patients at the Government hospital, a hospital that provides services to people who cannot afford expensive healthcare.

QNET offices worldwide offer many opportunities over the year for all its employees to contribute towards its core pillar of Raising Yourself to Help Mankind (RYTHM). The determination and dedication of the staff in making sure they do their part to help out is commendable.

SEE ALSO: MAHAMAYA Dance Recital Raises Funds For Taarana

We are extremely proud to announce that we have now launched our second agency office in Myanmar in its second largest city - Mandalay. Located 700 kilometers north of Yangon, QNET Mandalay marked this special occasion by upholding our core pillar of Raise Yourself To Help Mankind (RYTHM). QNET, along with our agent Kyi Min Brothers, participated in a food donation drive at a monastery in Mandalay.

A total of 600 packs of food were presented to Buddhist monks residing at the Mahagandayon Monastery, which serves as a school for monks. The Monastery is the largest Buddhist monastery in Myanmar accommodating more than two thousand young monks and is the best place to witness the monk’s disciplined way of life.

The monastery was founded in 1914 and is regarded as the most important centre for monastic study in Myanmar. The monastery is remote - during the summer, you can only access it by two-wheeler or by walking. During monsoon, you need to navigate the canals in between the paddy fields. The monks rely on external help to function daily and keeping that in mind, QNET sponsored Hong Kong Football Club (HKFC) has raised funds to build a classroom for them.

Kyi Min Han, the Managing Director of Kyi Min Brothers, said that he was extremely pleased to mark the opening of a new office by contributing to an auspicious cause. “You may call this a small CSR activity by Kyi Min Brothers and we hope this event today will mark a good beginning for our QNET-Kyi Min Brothers Agency Office opening in Mandalay today” he said.

SEE ALSO: QNET Launches New Agency Office in Myanmar

QNET, proud sponsors of the Hong Kong Football Club for over five years, were recognised for its continued support by being VIP members at the Hong Kong Football Club (HKFC) Family Day held in Hong Kong last weekend. Apart from the invigorating on-field rugby feast that happened at the Hong HKFC grounds, QNET’s IRs were treated to an exclusive VIP area from where they could watch the exhilarating match between the Natixis HKFC Dragons and Leighton Asia Hong Kong Cricket Club Exiles. The Dragons didn’t slack off, despite having already won their league to enter the semi-finals, and won the match spectacularly.

The off-pitch action was just as thrilling. QNET IRs and their children were indulged with a fun-filled evening complete with a giant bouncy castle, face painters and an evening of post-match celebrations. The most delightful part of the evening was when QNET’s Chief Technology Officer was asked to present trophies to the HKFC rugby teams present that day.

QNET’s relationship with the Hong Kong Football Club stretches off field as well. HKFC visited our Myanmar office end of last year and have since raised funds to help with our CSR efforts at the Mahagandayon Monastery, one of the largest teaching monastaries in Myanmar. The funds raised will be used to build classrooms to help aid the 2000 monks that live there.

SEE ALSO: New QNET Mandalay Office Donates Food To Monks

You may have noticed that digesting that really yummy fast-food is harder than when you eat unprocessed food. Unfortunately, our current lifestyles and our bad eating habits means that we’re ingesting food that harms our digestive health. While our bodies are built to do the most mind-boggling things that we take for granted, without the right fuel, our bodies cannot keep chugging along smoothly.

Some of the most common symptoms of gut problems are acid reflux, chest pain, and Irritable Bowel Syndrome (IBS). A simple solution to maintain good digestive health is to drink plenty of quality drinking water and to consume Alloe-V, an incredible yet multi-purpose aloe vera based treasure.

We’ve all used aloe vera at some point because of its miraculous healing properties. We have used it to soothe our skin injuries and wounds. But did you know that aloe vera is also excellent for your digestive system?

A healthy digestive track will always ensure nutrients from our food are absorbed into our blood stream whilst dispensing unwanted wastes. Since digestion is a vital function in all living organisms, we should do what we can to maintain its function at its best.

If you love food and you wish to continue eating without worrying about your insides, then take the Alloe V with your food. This amazing aloe vera gel is a natural substance that can gently correct problems in your intestinal tracts. If you occasionally feel like you’re all clogged up from greasy and oily food or you have frequent constipation or diarrhea, this would be the perfect solution to your problem. Not only does it improve circulation, it heals without you realising so you can feel less bad about eating what you like.

Also, what’s exceptional about the Alloe V is that it protects your system from harmful bacteria growth and maintains a healthy pH which allows a friendly environment for probiotics. If you have a weak digestive tract lining, this gel would automatically help rebuild and repair it, making it twice its strength.

Of course, this cannot be done without consumption of clean water to flush out the unwanted substances in your body. Drinking water, especially one that has been filtered with your HomePure, is a necessity. It is extremely important that we ensure only the best goes into our body, and that includes water.

To help you with your perfect detox, and to help boost your digestive health, take advantage of the incredible all-new power pairing of HomePure Eaze and Alloe V. The Hydrate Healthy Combo is available now in your eStore and will work hand-in-hand to maintain your system like never before.

SEE ALSO: 5 Amazing Benefits Of A Healthy Lifestyle